Are you feeling stressed, anxious, overwhelmed, even depressed?
If you’re living in a human body, the answer is probably yes.
Who wouldn’t be experiencing additional stress with the current health crisis that the entire globe is facing?
Staying positive, strong, focused on the long term and big picture of defeating this virus isn’t always easy.
And how are we supposed to practice “self care” and get those services and treatments that will help us balance our lives and feel better with the restrictions, guidelines and physical distancing in place?
Seems almost impossible…
But it’s not.
There are two, very simple, and very powerful things that many of us can do that have the power to bring more calm, clarity and happiness into our lives.
Guided Meditation + BioMat Therapy Treatments
For me, having a regular meditation practice ended up being one of the most powerful game-changers ever.
Every time I listen to one of my favourite Guided Meditations, I feel calm, clear and truly happy.
I made it part of my mission to include Guided Meditations with BioMat Therapy Treatments when we opened TruBliss because I know how much it’s changed my own life.
I’ve seen countless people from ALL walks of life – from entrepreneurs and executives to stay-at-home parents – experience their own transformational shifts, as a result of consistent meditation practice.
This is why we’re offering BioMat Therapy Treatments, along with Guided Meditations at TruBliss.
What You Can Expect From A Treatment:
Dress comfortably to your appointment.
A Trubliss team member will direct you to your treatment room and get you set up.
You’ll be lying on a massage table face up.
The temperature of the BioMat will be adjusted to the correct setting for your needs.
A personalized Guided Meditation will be chosen for you to listen to while you enjoy the deep relaxation benefits of the BioMat.
After your treatment is completed, a Trubliss team member will offer you some water (need it for hydration after the BioMat) and invite you to relax in the Tranquillity Lounge for a few minutes if you wish.
Whether you drift off into a peaceful nap, or stay awake the entire time – the BioMat and Guided Meditation are working on a cellular level to, among other things, promote a stronger immune system, de-stress and relax the body, and help with physical pain.
A lot of people have told me that they haven’t tried meditation, or that they have, once or twice, but “it didn’t work for me”
…. And I get that, because I felt that way too.
Just meditating once in awhile doesn’t cut it.
You must meditate consistently to get transformational benefits.
This is why I love Guided Meditations; it’s so easy to just plug in and listen…
During a BioMat Bliss Treatment, you’ll experience how easy it is, and you’ll be able to create a practice that is so enjoyable you’ll crave your meditation time!
To celebrate our Re-Open Launch; we’re offering you 20% off your first BioMat Bliss Treatment.
Click right here to learn more about the power of the BioMat and connect with us for more information and to book your treatment today.
To Your Happiness and Great Health,
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