Rosemary Fusca Blog

Pucker Up... Why Kissing Is Good For You!

Kissing — even your family and friends — has tons of mental and physical benefits that make puckering up totally worth it. Here’s what the science says. 1. Kissing Boosts Your ‘Happy Hormones’ Kissing triggers your brain to release a cocktail of chemicals (oxytocin, dopamine and serotonin) that leave you... Read more →

Winter Skincare Problems? Try These 5 Simple Tips

It's definelty cold outside! Winter cold seems to be in full force early this year. Cold, blustery conditions outside can leave your skin feeling raw and super dry, while indoor heat zaps moisture from the air and from your skin. Daily moisturizing and regular exfoliation is the key in keeping... Read more →

Essentials For Your Best Life

The Power of Essential Oils have been around for centuries. There's a long list of health benefits - and there's an essential oil that's great for pretty much every ailment and challenge that we face. Three amazing (and simple) ways to bring the wellness power of Essential Oils into your... Read more →

8 Benefits of Aromatherapy Massage

Aromatherapy is a form of Eastern medicine that has been around for over 4,000 years. There are so many powerful benefits of using aromatherapy for physical, emotional and mental health. Among other amazing results, an aromatherapy massage can help improve your digestion, increase blood flow, improve cognitive performance, alleviate headaches... Read more →

Best Gift Ideas for the Holidays... And For Every Budget!

I’ve always loved the Christmas Holidays. Time for Reflection and Excitement for the upcoming New Year….Spending time with Family and Friends, Enjoying Delicious Food…. And of course Gift Giving! In a perfect world, we would all be able to gift everyone on our “Nice” List the most thoughtful and meaningful... Read more →